Friday, July 15, 2011

What I ate: Thursday, 7/14/2011

3 cups of McDonald's fruit and maple oatmeal
1 Chick-Fil-A yogurt parfait and diet lemonade
1 bowl of bush's red beans and rice
1 plate of black bean nachos with sour cream, lettuce, salsa and melted nacho cheese.

I recognize there are tons of problems with what I ate, but this change will not happen overnight. I am not interested in being so upset about the strictness of this experiment that I end up quitting without experiencing any real changes.

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